Possibly probably the #1 lie I tell myself
I normally work swing shift (3 pm - 11 pm) and that works pretty well with my natural sleep cycle. Unfortunately, every now and then I have to work day shift, which is 7 am - 3 pm. And I feel like it damn near kills me every time.
Most notably because it gives me this habit, that I had even back in the days I worked day shift as my regular shift, of getting home and telling myself I'm just going to lay down for a few minutes while I try to figure out how I want to go about what I want to do with my evening. Sometimes, albeit rarely, that works. I catnap for about 15 minutes and then I'm up and doing things. Most the time though, it backfires and creates a seemingly endless cycle of bad sleep patterns and low productivity.
If I'm lucky, like today, I'll wake up around 6 pm and still have time to get something done (though rarely what I'd originally been hoping to do for the evening). Sometimes I don't wake up til 8 or 9 pm. Those evenings I try to immediately fall back asleep, but it rarely happens. Usually, regardless of waking at 6 pm or 9 pm, I'm up until nearly 1 am or later, hoping that the few hours of sleep I get on that side of the evening will be enough to carry me through the next work day and leave me with the energy to lie to not myself about resting "just for a few minutes" after work the next day.
At this point, I'm just hoping to make it through this UTA weekend relatively unharmed. Then on Monday I'll be back to my normal work schedule and I can focus on whining about other things besides (lack of) sleep.

















